Shaktipaada Anjaneya (HANUMAN) Mahamantra
udhyanmaarthandakoti prakataruchiyutham chaaru veerasanastham
mounjee yajnopaveetham varadhamuru shikhashobhitham kundaladyam
bhakthanamistadhantham pravanamanudhinam vedanadapramodham
dhyeddhevam vidheyam plavakulapathim ghoshpadhee bhootavaridhim
Om hreem yam gam shakti hanumaan shaardhoola mukha
Sannimukha sannibhashakti ucchatanaaya shambhuprasadhena shaktipaadaUgraveera hanumaan sheegram mamasarvajanavasham kurukuru swaha
after meditating on hanumaan (reciting his dhyana shloka), then the mantra should be recited for at least 108 everyday. This helps to overcome fear, anxiety, depression, etc.