Trikaal
Sandhya
In order to make life brighter, successful and progressive, one must do Trikaal
Sandhya. Ten minutes before & ten minutes after the sunrise, ten
minutes before & after noon, and ten minutes before & after sunset are
considered to be very auspicious. Meditation, japa (repition of the Holy
Name), Pranayama done at this time is very helpful in opening
doors of the Sushumna. The dormant energies and strength of a human
being is awakened as soon as the doors of the Sushumna is opened. The Rishis & Munis of ancient times used to do Trikaal Sandhya. Lord Vashishtha and Lord Rama used to do Trikaal Sandhya. Lord Rama used to take his lunch after his meditation in the afternoon.
It is very good if one washes hands & feet, drinks three sips of water and then sits for meditations and does Pranayama, Japa & concentration during these three times. If one is in office, then one can do these activities mentally. But one should do these definitely
Trikaal Sandhya
Pronuciation Help While reading any Shloka's
in any Web Page: The Letter "e" should be pronounced as in the word
"Get". The Letter " u" should be pronounced as in the word
"Put".Prayers to be said Three Times a Day
Prayers upon Awakening:
Karaagre Vasate Lakshmi,
Karamoole Saraswati
Kara Madhye Tu Govindah
Prabhaate Kara Darshanam
Prayers Before Stepping on Ground, Pray Mother Earth for Forgiveness:Karamoole Saraswati
Kara Madhye Tu Govindah
Prabhaate Kara Darshanam
Samudra Vasane Devi
Parvata Stana Mandale
Vishnupatni Namas Tubhyam
Paada Sparshan Kshamasvame
Then Pray Lord Krishna. Parvata Stana Mandale
Vishnupatni Namas Tubhyam
Paada Sparshan Kshamasvame
Vasudeva Sutam Devam, Kansa Chaanura Mardanam
Devaki Paramaa Nandam, Krushnam Vande Jagad-Gurum
Prayers to be said Before Eating:Devaki Paramaa Nandam, Krushnam Vande Jagad-Gurum
Yagna Shistaa Shinah Santo, Muchyante Sarva Kilbishaih
Bhunjate Te Tvagham Paapaa, Ye Pachantyaatma Kaaranaat
Bhunjate Te Tvagham Paapaa, Ye Pachantyaatma Kaaranaat
Brahmaarpanam Brahma Havihi, Brahmaagnau Brahmanaa Hutam
Brahmaiva Ten Gantavyam, Brahma Karma Samaadhina
Brahmaiva Ten Gantavyam, Brahma Karma Samaadhina
Yat Karoshi Yadshnaasi, Yaj Ju Hoshi Dadaasi Yat
Yat Tapasyasi Kaunteya Tat Kurushva Madarpanam
Yat Tapasyasi Kaunteya Tat Kurushva Madarpanam
Ahanv Vaishvaa Naro Bhutvaa, Praaninaan Deha Maashritah,
Praanaa Paana Samaayuktah Pachaamyaannany Chaturvidham
Praanaa Paana Samaayuktah Pachaamyaannany Chaturvidham
Om Saha Naa Va Vatu, Saha Nau Bhunaktu,
Saha Viryan Karavaa Vahai, Tejasvi Naa Vadhit Mastu,
Maa Vidvishaa Va Hai
Saha Viryan Karavaa Vahai, Tejasvi Naa Vadhit Mastu,
Maa Vidvishaa Va Hai
Om Shaantih, Shaantih, Shaantih
Prayers to be said Before Sleeping:
Krushnaaya Vaasudevaaya, Haraye Paramaatmane
Pranata Klesha Naashaaya, Govindaaya Namo Namah
Pranata Klesha Naashaaya, Govindaaya Namo Namah
Kara Charan Krutanv Vaak Kaaya Jang Karmajanv Va
Shravana Nayanajanv Vaa Maanasanv Vaa Aparaadham
Vihitam Avihitanv Vaa Sarva Me Tat Kshamasva
Jaya Jaya Karunaabdhe Shree Mahaadeva Shambho
Shravana Nayanajanv Vaa Maanasanv Vaa Aparaadham
Vihitam Avihitanv Vaa Sarva Me Tat Kshamasva
Jaya Jaya Karunaabdhe Shree Mahaadeva Shambho
Tvameva Maataa Cha Pitaa Tvameva
Tvameva Bandhush-Cha Sakhaa Tvameva
Tvameva Vidyaa Dravinan Tvameva
Tvameva Sarvam Mama Deva Deva
Tvameva Bandhush-Cha Sakhaa Tvameva
Tvameva Vidyaa Dravinan Tvameva
Tvameva Sarvam Mama Deva Deva