About Me

My photo

Dear all ,

Astrology is a passion turned profession for me ,i have been around as an amateur since more than a decade i believe in the theory of karma or effort . Throughout my study of astrology i have devised simple solutions and suggestions to make your life better .I look forward to helping you define your goals, develop solutions - and realize them! So what are you waiting for, contact me at sandhu.jp@gmail.com for simple and effective solutions.

       Charges

Indian citizens staying in India

Foreign nationals, NRI’S and Indians staying abroad. American dollars

@per question

Rs 500( Five hundred only)

               $15

@per Horoscope Complete analysis, Remedies and Medical susceptibility.

Rs 1500( fifteen hundred)

               $50

Compatibility analysis

Rs 3000( four thousand)

               $50

Varshphall Report

Rs 1100( eleven hundred)

               $40

Clients and NRI'S from abroad please note that I do not have a pay pal Account, you can use Alternative methods of money transfer .Federal bank account number-16610100030400. Jatinder pal singh sandhu ,Patiala(Punjab) IFSC code-FDRL0001661 Location -Patiala, My full name Jatinder pal singh sandhu.


Regards

J.s.sandhu


I am available on--Following sites. astrologytreeforum.net,indiadivine.org  ( vedic astrology forum) and mysticboard.com (vedic astrology discussions)

Any IT professional interested in building up independent identical site on private domain on profit sharing basis can contact me on sandhu.jp@gmail.com
Those interested in learning online vedic ( predictive astrology ) can contact me for the same at sandhu.jp@gmail.com


Please subscribe to my you tube channel for simple easy to understand videos on Astrology and medical astrology.Please click on the link below and subscribe .



 
Regards

J.s.sandhu

Search This Blog

Search

Monday, April 18, 2011

Breathing exercise for awakening kundalini


Breathing exercise for awakening kundalini

Swami Sivananda Saraswati re-commended this pranayama in his book, Kundalini Yoga:

When you practice the following, concentrate on the mooladhara chakra at the base of the spinal column, which is triangular in form and which is the seat of the kundalini shakti. Close the right nostril with your right thumb. Inhale through the left nostril till you count three Oms slowly.

Awake kundaliniImagine that you are drawing the prana with the atmospheric air. Then close the left nostril with your little and ring fingers of the right hand. Then retain the breath for 12 Oms. Send the current down the spinal column straight into the triangular lotus, the mooladhara chakra.

Imagine that the nerve-current is striking against the lotus and awakening the kundalini. Then slowly exhale through the right nostril counting 6 Oms.

Repeat the process beginning with the right nostril as stated above, using the same units, and having the same imagination and feeling. This pranayama will awaken the kundalini quickly. Do it thrice in the morning and in the evening.

Increase the number and frequency gradually and cautiously according to your strength and capacity. In this pranayama, concentration on the mooladhara chakra is the important thing. Kundalini will be awakened quickly if the degree of concentration is intense and if the pranayama is practised regularly.